scallop and black bean tacos - say wha?? none of those words sound like they should go together. i mean i can understand a mexican connection with the black beans and tacos. but scallops, seriously? is this what people mean when they say fish tacos?
well if it is, i say YUM. i was super surprised at how good these were. i was really just looking for a way to use up some scallops and knowing the dear husband's love of mexican food, i thought it couldn't hurt to try. what a find. they were quick to prepare, tasty and filling, not to mention full of things that are wonderful for you. we will definitely be making these again.
it's been a while since i actually made this recipe so i've forgotten most of the substitutions i made... so make your own!
Scallop and Black Bean Tacos - Group Recipes
serves 4
prep time: 10 mins cook time: 10 mins
1 lb sea scallops, cut into 1/2 inch dice - i didn't dice them, but the scallops i used were pretty small
chilli powder to taste
salt to taste - or none at all!
3 tsp canola oil - i probably used olive oil... can't remember but it sounds like something i'd do. :)
1 tbsp lime juice
8 taco shells
1/2 cup onion, finely chopped
1/2 cup red bell pepper, finely chopped
1 cup cooked corn kernels
1 cup cooked black beans, drained and rinsed well
possible toppings:
shredded lettuce
diced fresh tomatoes
thinly sliced scallions - or green peppers
diced avocado
chopped cilantro
sour cream
sprinkle the scallops with chilli powder and salt. in a nonstick skillet, heat 1 tsp of oil over medium heat. add the scallops and sauté them, stirring often, for 2 minutes or until they're just cooked through. stir in lime juice and then transfer scallops to a bowl and keep warm.
heat the taco shells (directions are on the box - careful, they'll toast up quick).
add the rest of the oil to the skillet and return to medium heat. add onion and red pepper and sauté until soft. add the corn and beans and cook just long enough to heat through. remove from heat, add the scallops and toss well.
fill up the taco shells and add the toppings of your choice.
just looking at that picture is making my mouth water... i bet these would be good in soft tacos, or even just the scallop and veggie mix served over rice. lots of options and lots of flavour!
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